Sound healing
Sound Bath in Alexandria, LA
Settle in for an immersion in sound. The resonant tones of singing bowls wash over you, calming the body and quieting the mind. Lie back, breathe, and let the vibrations carry you into deep rest.
Who It's For
Anyone who wants deep relaxation without any physical effort. No yoga experience is needed.
What to Expect
You'll lie comfortably on a mat with bolsters and blankets while the facilitator plays singing bowls and other instruments around the room. Many people drift into a dreamy, deeply restful state.
What to Bring
Comfortable clothes and warm socks. Mats, bolsters, and blankets are provided.
Questions
Do I have to do anything during a sound bath?
No. You simply lie back, breathe, and listen.
How do I find the next sound bath?
Sound baths are scheduled as special events. See our events page for upcoming dates.
Ready to Roll Out Your Mat?
Reserve your spot online, or call us with any questions. Beginners are always welcome.