This week
Class Schedule
Reserve your spot ahead of time to guarantee a mat. Please arrive 10 to 15 minutes early to check in and settle.
Our regular week
Weekly Classes at a Glance
Teachers vary week to week. The live schedule above always has the latest times and any changes.
Monday
6:30 am Silence + Sunrise
9:00 am Flow + Strength
11:00 am Chair + Balance
12:00 pm Pause + Breathe
6:30 pm Beginner + Beyond
Tuesday
5:30 pm Power + Sculpt Barre
Wednesday
9:00 am Flow + Strength
11:00 am Chair + Balance
Thursday
5:30 pm Power + Sculpt Barre
6:45 pm Mind + Heart Meditation
Friday
9:00 am Flow + Strength
11:00 am Chair + Balance (LSUA)
12:00 pm Pause + Breathe
Weekend
Sat 10:00 am Flow + Restore
Sun 2:00 pm Flow + Reset
Yin + Restore once a month
Ready to Roll Out Your Mat?
Reserve your spot online, or call us with any questions. Beginners are always welcome.